![]() Chianti wines range from medium to high in tannins and from a medium to dark ruby red color. Red wines that are dark in color and high in tannins tend to have higher polyphenol content. The science is clear that heavier consumption can lead to health problems. This means one 5-ounce glass of wine per day for women or two for men. It’s important to remember that the health benefits of red wine are found only among those who drink in moderation. We’re all anxiously awaiting the results! Scientists are even investigating whether the antioxidants in red wine might have anti-aging properties. There has also been evidence that polyphenols have an anti-inflammatory effect and can be used to treat help treat digestive issues just as the ancient Egyptians did. Other studies show that these compounds in red wine are linked to a lower risk of diabetes. The polyphenols may also help protect the lining of blood vessels in your heart. The theory is that red wine may help to increase levels of the good cholesterol (HDL) and protect against cholesterol buildup. Research shows that that the polyphenols in red wine may help prevent coronary artery disease. The antioxidants found in wine are called polyphenols. Afterall, these compounds help keep the grape vines alive for up to 120 years. What’s so great about antioxidants? They’re important for maintaining good health because they protect your cells from damage. That’s why red wine contains more antioxidants than white. With red wine, the skins remain during the fermentation process. Grape skins are rich in antioxidants and the Sangiovese grapes used to make Chianti are no exception. Nowadays, science points to the powerful antioxidants in red wine. Ancient Egyptians used wine to relieve pain and as a cure for various ailments, such as stomach aches. Wine and medicine have a long history together. Studies show there’s a link between drinking red wine and health benefits. In Tuscany, we think of a mouthwatering Chianti wine as a wonderful complement to a traditional meal. ![]()
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